Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour.
| Nutrient | Amount and Unit | Percentage |
Water
|
51.88 g
|
51.88%
|
Energy (calorie)
|
272 kcal
|
|
Energy (joule)
|
1138 kJ
|
|
Protein
|
28.57 g
|
28.57%
|
Total lipid (fat)
|
15.27 g
|
15.27%
|
Ash
|
1.01 g
|
1.01%
|
Carbohydrate, by difference
|
3.27 g
|
3.27%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
1.99 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
194 mg
|
0.19%
|
Potassium, K
|
237 mg
|
0.24%
|
Sodium, Na
|
86 mg
|
0.09%
|
Zinc, Zn
|
2.36 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.047 mg
|
|
Selenium, Se
|
16.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.088 mg
|
|
Riboflavin
|
0.278 mg
|
|
Niacin
|
8.93 mg
|
0.01%
|
Pantothenic acid
|
1.283 mg
|
|
Vitamin B-6
|
0.42 mg
|
|
Folate, total
|
31 µg
|
|
Folic acid
|
2 µg
|
|
Folate, food
|
29 µg
|
|
Folate, DFE
|
32 µg
|
|
|
Vitamin B-12
|
1.11 µg
|
|
Vitamin A, RAE
|
248 µg
|
|
Retinol
|
248 µg
|
|
Vitamin A, IU
|
826 IU
|
|
Fatty acids, total saturated
|
4.16 g
|
4.16%
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.1 g
|
0.1%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.88 g
|
2.88%
|
18:0 octadecanoic, stearic fatty acid
|
1.05 g
|
1.05%
|
Fatty acids, total monounsaturated
|
5.99 g
|
5.99%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.64 g
|
0.64%
|
18:1 undifferentiated
|
5.19 g
|
5.19%
|
20:1 eicosenoic, gadoleic
|
0.11 g
|
0.11%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.51 g
|
3.51%
|
|
18:2 undifferentiated
|
3.05 g
|
3.05%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.15 g
|
0.15%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.14 g
|
0.14%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.04 g
|
0.04%
|
Cholesterol
|
112 mg
|
0.11%
|
Tryptophan
|
0.323 g
|
0.32%
|
Threonine
|
1.187 g
|
1.19%
|
Isoleucine
|
1.435 g
|
1.44%
|
Leucine
|
2.103 g
|
2.10%
|
Lysine
|
2.297 g
|
2.30%
|
Methionine
|
0.757 g
|
0.76%
|
Cystine
|
0.383 g
|
0.38%
|
Phenylalanine
|
1.133 g
|
1.13%
|
Tyrosine
|
0.927 g
|
0.93%
|
Valine
|
1.401 g
|
1.40%
|
Arginine
|
1.78 g
|
1.78%
|
Histidine
|
0.831 g
|
0.83%
|
Alanine
|
1.622 g
|
1.62%
|
Aspartic acid
|
2.536 g
|
2.54%
|
Glutamic acid
|
4.306 g
|
4.31%
|
Glycine
|
1.756 g
|
1.76%
|
Proline
|
1.395 g
|
1.40%
|
Serine
|
1.031 g
|
1.03%
|